Caring for the Mind, Body, and Spirit

At Neidra Wellness Center, we believe in promoting a holistic approach to healing and living a happy and healthy life, We specialise in helping clients who are experiencing anxiety, trauma and emotional blocks, guiding them towards finding harmony and peace within themselves, our goal is to support individuals in moving forward with purpose and growth.

Learn to love every part of you
Help to ease stress and anxiety
Learn to release emotional blocks
Soothes physical and emotional stress
Helping you work from the inside out
Heightens spiritual awareness and mental clarity
Improves self-worth and love for yourself

Life Coaching

Thought Field Therapy (TFT)

Life Coaching

I help individuals process and address various issues and challenges such as panic attacks anxiety and trauma through Clarity coaching, helping clients to find direction and purpose to there lives.

Hypnotherapy

Thought Field Therapy (TFT)

Life Coaching

This is a form of therapy that utilises to help individuals to bring about positive changes in their thoughts feelings and behaviours or physical wellbeing anxiety, panic attacks TRAUMA phobias and fears.

Thought Field Therapy (TFT)

This therapy provides a safe and nurturing environment for clients in house sessions or in the comfort of there own home, Thought Field Therapy (TFT) is a alternative therapy that aims to address psychological issues by focusing on specific energy meridian points in the body.By tapping on certain points on the body in a particular sequence TFT aims to restore the flow of energy and alleviate the emotional distress that can be caused by anxiety and TRAUMA.

About Neidra Wellness

Holistic Wellness Counsellor & Practitioner Supporting Women for Over 30 Years

Welcome

At Neidra Wellness, my mission is simple yet profound:
To support women in rediscovering and embracing who they truly are—not who the world expects them to be.

With over 30 years of experience as a Holistic Wellness Practitioner and Counsellor, I provide a nurturing space where healing begins through self-acceptance, compassion, and empowerment. My work focuses on guiding you back to yourself, helping you love and honour every part of your journey.

My Approach

I specialise in women’s wellness counselling with a unique blend of therapeutic, holistic, and intuitive practices. My sessions are not about changing who you are—they're about helping you reconnect with your authentic self and step into your power.

You’ll be supported in identifying and gently transforming:

Limiting beliefs and emotional patterns
Shame and self-doubt
Burnout from over-giving or people-pleasing
Feeling unseen, unheard, or invisible
The pressure to live by others’ expectations

What You Can Expect

Each session is a sacred space for you to:

✔ Explore your emotional landscape with honesty and curiosity
✔ Release patterns that no longer serve you
✔ Reconnect with your inner voice
✔ Build resilience, confidence, and clarity
✔ Step into a life that feels aligned, authentic, and free

This work is about coming home to yourself—not fixing, but freeing.
Not changing, but claiming.

Why Work With Me?

30+ years of holistic wellness and counselling experience
Deeply personalised support that honours your unique story
A women-centered approach grounded in empathy, wisdom, and empowerment
A safe space to be seen, heard, and held—just as you are

Whether you're navigating a life transition, healing old wounds, or simply longing to feel more grounded and alive, I'm here to walk beside you every step of the way.

Ready to Begin?

You don’t need to become someone else to live a meaningful, empowered life.
You just need the right support to remember who you already are.

Let’s connect and start your journey of self-discovery and transformation.
(Book your free chat )

Caring for the Mind, Body, and Spirit

Blog

Life Coaching

Thought Field Therapy (TFT)

Life Coaching

Hypnotherapy

Thought Field Therapy (TFT)

Life Coaching

Thought Field Therapy (TFT)

Thought Field Therapy (TFT)

Thought Field Therapy (TFT)

This website uses cookies.